Wellness 101 Post Test Answers


  • They figured out what was wrong and helped me get on the path to healing. Thank you INH! I have been a patient of Dr. Williams for more than two years… I was having problems develop that my Doctors could not determine from blood tests. I had...
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  • After another six months and retesting my blood work showed almost no signs of the autoimmune disease present. The doctors at the Institute of Natural Health have been a tremendous influence to me in improving my health and lifestyle… I am...
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  • IF you are sick or have a fever, you must re-schedule your appointment. Health Sciences Students that are in a Health Science Program are required to provide documented proof of immunization. Completion of these requirements is mandatory for you to be able to do your clinical placements. Completion of the immunization requirements is the responsibility of the student. This includes locating childhood and adult immunization records, booking appointments for your immunization review have your schedule ready when you are booking , and any costs associated with the immunization program we only accept exact cash or debit card.
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  • You must take a copy of the Immunization Record to your College once it has been completed. This is to ensure your safety and the safety of your patients. Locate your child and adult immunization records. If your records are not located in Canada, check with any family that may be in the home country. If you immigrated to Canada as a child, Immigration Canada requires an immunization record signed from a Physician in your country. Ask your parents for this form. If you do not or cannot locate any records, you must start your immunizations over — this is costly and timely. Please make every effort to locate your records. Bring your health card to your visit. Students are to follow the recommendations for Immunizations for health care students as laid out in the most current Saskatchewan Immunization Manual.
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  • Nurse Practitioner Services Nurse Practitioners are health-care professionals with additional post-graduate education and clinical practice experience. NPs are able to diagnose, order and interpret diagnostic tests, prescribe treatment including medication and perform procedures within their legislated scope of practice. Health promotion and disease prevention, illness management, and supportive, curative, rehabilitative and palliative care are part of the Nurse Practitioner role. Nurse Practitioners work in collaboration with all members of the Health Care Team and can refer to medical specialty services, physiotherapist, massage therapy and other health services providers.
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  • At Student Wellness, the Nurse Practitioner manages common illnesses specific to our student population. Some examples of medical problems that you can see the Nurse Practitioner for are: coughs, colds and flus, asthma, urinary tract infections, sexual health including contraception and pelvic exams, skin conditions, minor injuries, and mental health diagnosis and treatment. We look forward to helping you with your health care needs.
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  • Physician Services The Student Wellness Center is a collaborative clinic containing multiple different specialties. One of these groups is our Family Physicians. A physician is available 5 days a week. Family Physicians provide acute and chronic medical care to university students and their dependants.
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  • Email As the pandemic struck at the start of the year, the world suddenly turned upside down. The initial few months were the toughest as the global governments imposed compulsory lockdowns. Even as businesses have reopened, life is still far from normal. Rather, the post-pandemic world is all about a new normal. It is hard to stay sane in a situation where you have to stay cooped indoors, away from social outings. The pressure gets bigger as work from home becomes a long-term arrangement.
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  • Right now, there is a need to go the extra mile with your health and well-being, and thankfully, there is much you can do for it. Here are some wellness secrets that can help. Paying attention to your physical health becomes all the more important when stress is rampant. Although you may be tempted to get into a lazy routine, this is the time to pack action into your daily life. Set up a home gym or join an online fitness class to stay in shape. Eat mindfully as putting those extra pounds on will only make you more anxious. Starting your day with meditation and deep breathing can go a long way in preserving your sanity even in isolation. Practice new techniques like yoga and Tai-Chi. Fortunately, you can access classes online as a beginner. Reading motivational books, spending time outdoors, gardening, journaling, and learning a new craft are some other activities that can have therapeutic effects.
    Link: https://stonybrook.edu/commcms/prehealth/_pdf/Nursing%20Guide%20120116.pdf
  • Online gaming and social media interactions keep you occupied and connected with people sharing common interests. Staying grounded in the post-pandemic era sounds tough but it is absolutely doable if you take the right approach. Seeing the situation from a positive perspective and realigning with the new normal is the key to holistic wellness.
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  • Sheena has nine years of experience in nursing. She has worked in long term care, rehab to home, adolescent medicine and gender health. Sheena is a wife and mother of four boys. Each year, Sheena and her husband find new places to have a weekend getaway, where they experience new restaurants and local shops while vacationing. She spent one more year working in memory care before joining the Carmel Clay Schools Wellness Center in She has 15 years experience as a nurse in a variety of setti hengs including long-term care, cardiology, urology and endocrinology to name a few.
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  • Amy enjoys spending time with her husband, Jonathan, friends and family. She enjoys traveling with her husband, working out and trying new restaurants around Indianapolis. Liz works with our doctors and dietitian to help our wellness patients of any age, with issues such as weight loss, athletic injury prevention and general fitness questions. In she furthered her education, specializing in Health and Wellness coaching and she began her own part-time private practice in , which resides in Noblesville. Liz is married, she has three children and a Chocolate Labrador Retriever named Toby. Liz is currently an avid runner and cyclist. She provides an extensive array of manual therapy interventions as she has a background as a massage therapist. She continuously is taking courses for continuation advancement of these skills.
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  • She also provides customized therapeutic exercises during the one-on-one session to patients of all ages with various orthopedic and sports medicine injuries. Elgin has a special interest in the treatment of acute orthopedic and sports injuries. She is a strong believer in the three areas of evidence-based practice: patient values and expectations, current research, and experience. She strives for continuity of care by delivering patient focused care.
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  • Outside of the office, Dr. Elgin enjoys crossfit, walking with her dog and husband, and traveling to experience new cultures and trying new food. Suzanne Montgomery grew up on the north side of Indianapolis. Her passion is for missions. During her over 30 years of practice, she traveled to Haiti, Ecuador and Appalachia on short term medical missions and volunteered at several local free clinics. She and her husband live on a mini farm outside of Sheridan where they care for a menagerie of cats, dogs, chickens and bees. Between the two of them, they have 6 grown children, 1 grandchild and another on the way.
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  • She also worked for Abbott Laboratories in a clinical consultant role and as a sales representative, and prior to coming to the CCS Wellness Center she worked at St. Vincent Hospital, Indianapolis, IN on the orthopedic, spine, and trauma floor. Julia has been married for 27 years and has 3 children, all of whom attended Carmel Clay Schools. When she is not working she enjoys biking, hiking, traveling and spending time with family. She has been board certified in Family Medicine since She became certified in Lifestyle Medicine in She enjoys being with her family, eating good food, gardening, traveling and being outside. She did her family medicine residency at St. Vincent Hospital, then completed a primary care sports medicine fellowship at St.
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  • Vincent Sports Performance, giving her the knowledge to care for a broad range of musculoskeletal problems. Outside of medicine, she enjoys running, cooking, traveling, and spending time with her husband, TJ, and two boys, Liam and Jacob. Zentner is originally from North Dakota. After receiving his undergraduate degree at the University of North Dakota, he moved to Chicago and completed medical school at Loyola-Stritch School of Medicine. Benjamin Harrison, IN. Most recently he has been working with St.
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  • Vincent in their immediate care clinics. He enjoys watching sports, listening to music, and playing racquetball. He also is interested in serving the poor, and has been to Haiti several times on medical missions sponsored by his church and works locally with Gennesaret Free Clinics. Amy has worked for St. Vincent Stress Center since , where she has worked with children and adults in both inpatient and outpatient programs. Her expertise includes crisis intervention and assessment, mood disorders, anxiety disorders, relationship issues and chemical dependency recovery. Amy currently lives in Westfield with her husband and 2 children. She has enjoyed a personal training career working with individuals of every fitness level and age seeking a variety of results including weight loss, post-baby body, injury rehabilitation, paraplegic fitness, increased athletic performance, and maintenance of general physical fitness and overall health.
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  • She has taught classes for the past 13 years for the employees of Carmel Clay Schools. When not training or working out, she enjoys spending time cooking healthy meals, hiking, traveling and spending as much time as possible with her family. She has her undergraduate degree in education, and before pursuing graduate studies in counseling, she worked as a teacher in a Montessori School. She has been working at St. Vincent Stress Center since in acute inpatient and intensive outpatient care setting serving individuals across the lifespan.
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  • Her expertise includes providing assessments, crisis intervention, group counseling, individual counseling, helping with mood disorders and substance abuse issues. She loves spending time with her family, enjoys documentaries, hiking, gardening and travel. In she was involved in opening the Mark H. Zangmeister Cancer Treatment Center in central Ohio. Upon moving to Indianapolis, Kathy joined the St. In her spare time she enjoys reading, gardening and spending time with her family and friends.
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  • Since becoming a Registered Dietitian, she has worked clinically, both inpatient and outpatient, for Hancock Regional Hospital in Greenfield, Indiana and St. Vincent Medical Group. She strives to help each of her patients achieve their nutrition and wellness goals by providing nutrition education that is applicable to everyday life. Her areas of focus include, but are not limited to, diabetes, weight management, cardiac health, and renal nutrition Previous Next I love the people! They are so friendly and were able to recommend a top notch specialist for a specific chronic health issue. I really feel like they take the time to listen to me.
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  • More personalized, less rushed, and there was a little more knowledge about how our professional field impacts our health. Paige W. Working at the Wellness center allows me to spend the time needed to get to know patients medical needs and also provide a personalized plan of preventative care. I am well supported by an amazing wellness team. I love the team approach to health care that allows us to care for the whole person. We can feel supported in all aspects of our lives — including our health. Brittany W. Health Tip The Word on Herbs If you find yourself reaching for the salt shaker because your meal is lacking flavor, it is time to spice up your life! Herbs and spices are a great way to intensify and add flavor to home-cooked meals without the additional fat, salt, or sugar. My Health.
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  • Search for: Wellness Admin T Learn about how it all began and listen to real life experiences through their wellness journey! The term wellness is often used by acupuncturists, chiropractors, nutritionists, homeopaths, as well as by MDs who are specially trained in holistic medicine. Wellness practitioners look to find and treat the root causes of symptoms and disease, rather than band-aiding symptoms with prescription medications. The vast majority of the time, the root causes of whatever ails a person include one or more of the following: — hormonal imbalance not seen on blood work, — vitamin deficiencies, — food sensitivities and allergies, — poor dietary habits in general e.
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  • If you are not feeling your best, why not get to the root of the problem with true health and wellness? Contact The Woodlands Institute or give us a call at to schedule your appointment. We also encourage you to test yourself with our online symptom checker. Please visit our Frequently Asked Questions. If you have a question that is not answered, please contact us and it would be our privilege to serve you! Want to learn more?
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  • What is newborn screening? Newborn screening is a state public health service that reaches each of the nearly 4 million babies born in the United States each year. It ensures that all babies are screened for certain serious conditions at birth, and for those babies with the conditions, it allows doctors to start treatment before some of the harmful effects happen. Newborn screening is performed soon after the birth of your baby, and in most cases, while you are still in the hospital. All it takes is a few drops of blood and a simple hearing test. Learn more about the testing process in the What To Expect section. Newborn screening began in the s when scientist Robert Guthrie, MD, PhD, developed a blood test that could detect whether newborns had the metabolic disorder , phenylketonuria PKU.
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  • Since then, scientists have developed more tests to screen newborns for a variety of severe conditions. Screening tests are currently available for more than 60 disorders. Screening, in general, is a public health service designed to identify individuals in a population who may be at an increased risk of a certain disease. Because the test is performed before an individual has any observable symptoms, it allows a condition to be identified and treated before a problem occurs. A screening test cannot confirm or rule out a particular condition. Stated differently, newborn screening is not a diagnostic test.
    Link: https://wcpss.net/cms/lib/NC01911451/Centricity/Domain/10718/Understanding%20Your%20Childs%20mCLASS.pdf
  • It identifies individuals who may have the condition so that definitive follow-up testing can be offered to determine if the condition is truly present. Visit our testing outcomes page for more information. Key Facts The conditions newborns are screened for differ in each state. Most states screen for 29 of the 35 conditions recommended by the Advisory Committee on Heritable Disorders in Newborns and Children. Although these conditions are rare, each year over 5, babies are identified with a newborn screening condition. There are three parts to newborn screening. The blood test is generally performed when a baby is 24 to 48 hours old. This timing is important because certain conditions may go undetected if the blood sample is drawn before 24 hours of age.
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